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Our Approach
Our Understanding of "Self"
We understand that the word “self” means many things to many people. For most, it means the sum whole of our body, our experiences, our memories, and our emotions. We hold a very specific and liberating view of “Self” that is a little different, as noted by the capital S. In this understanding, we align with many forms of psychology and spirituality that believe there is a beautiful and powerful essence to each person and has not been damaged by the traumas and difficulties of this life. It is our desire to work with you to uncover this Self because it contains all the love and resources you need to heal and live your best life.
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